My Big Announcement on ESPN Today

by kyle maynard on April 5, 2014

Last week I did an interview at ESPN’s headquarters in Bristol, Connecticut that will air on the main ESPN station today April 5th at 7pm EST/4pm PST. After the interview was recorded I posted something on my Facebook page that mentioned a “big announcement” …. It’s going to be out there for the world to […]


How I Got My Groove Back (after disappearing for 4 months)

by kyle maynard on February 26, 2013

My Twitter friend Caitlin aka @Caitlinness called me out a few weeks ago and said she missed reading my blog posts. It would be an understatement to say I hadn’t been too active on here in the past few months. More appropriately, I’d fallen off the face of the interweb. At the time when I […]


4 Ways to Make Tough Decisions a little bit easier

by kyle maynard on October 19, 2012

As the political season is hitting its fever pitch, we’ve been reading a lot about the two candidates. While this post is in no way political, I did read an article about Obama that really got me thinking. No matter what side of the aisle we sit on, I think everyone has to concede that […]


You are Not in Control

by kyle maynard on October 1, 2012

We are a little over 3 weeks into this challenge, and at least for me, times are getting a little tough. The newness of this experience has worn off. I don’t quite feel the same excitement as I did last week. Not only that, but I have learned that this is not easy. Changing habits […]


How One Choice Will Change Your Life

by kyle maynard on September 18, 2012

What if I told you that you could make one tiny change in your life, and it would make your life better?  What if I told you that it doesn’t even really matter what change you make? It could be big. It could be small. As long as its a change for the better, it […]


It’s only a few days in and I already know I’ve been pushed outside my comfort zone. I’ve been hungry, I’ve been sore… and I’ve probably been a little moody too if you ask my friends and family! How is the challenge going for you?! Haven’t signed up for the challenge yet? There’s still time! Click […]


One of the topics I speak about for some organizations is how we will follow a habit until we make a decision to change it and fight to stick to the change. And with my gym No Excuses CrossFit starting their own health challenge this fall, I thought it could be a lot of fun […]


Time: Slowing Down for the Precious Moments

by kyle maynard on August 14, 2012

I want to start off this post by thanking you guys. I want to thank you guys for reading, but thank you guys for responding back as well. I love hearing your own stories and your own thoughts and opinions. Without fail, you say something that makes me stop and think, consider another point of […]


Time: How Deadlines Help You Achieve the Impossible

by kyle maynard on July 23, 2012

I can’t thank you enough for your support in sharing my ESPY nomination with your family, friends, and coworkers. It’s hard to even fully express how good it felt to know so many people stood beside us in the voting. And I know it’s put me behind on getting this post out there (thanks Walt […]


Time: The Pressing vs the Paramount

by kyle maynard on June 6, 2012

Life is short. Plain and simple. And like we discussed in this post, our time is a scarce resource. I know that none of us want to squander it intentionally, none of us want to waste it. The question then becomes, however, how do we determine what should be occupying our time? I think this […]